Goal Setting That Works

As we welcome the New Year, many of us are eager to set goals and improve our lives. But how do we avoid the overwhelm and frustration that often come with traditional goal-setting? In this episode, Coach Sue Tester shares her innovative KISS method for goal setting: Keep, Incrementally Improve, Start, and Stop. By focusing on small, actionable steps and building on what you're already doing well, this approach helps create sustainable progress.

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Strengthening Relationships Through Self-Awareness

In this episode, Heather is joined by Coach Tanya Hale to discuss the concept of "relationship circles" and the importance of maintaining a strong sense of self in fostering healthy, intimate connections. Tanya shares insights on how differentiation, empathy, and validation can create a safe space for partners to grow individually and together. They explore how to support one another in times of change and how understanding our own emotional needs can lead to more fulfilling relationships.

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How to Have the Conversations You’re Avoiding

This week, we are so thrilled to bring you a conversation with Joseph Grenny. If you’ve ever read Crucial Conversations, Influencer, or Change Anything, then you already know the immense impact of Joseph’s work. His books have sold millions of copies and become essential texts for building trust, improving relationships, and transforming the way we communicate in every area of life—from families to Fortune 500 companies.

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Part 2: What About Our Culture is Holding Us Back?

Ryan Gottfredson, Ph.D. is a cutting-edge leadership development author, researcher, and consultant. He helps organizations vertically develop their leaders primarily through a focus on mindsets. Ryan is the Wall Street Journal and USA Today best-selling author of Success Mindsets: The Key to Unlocking Greater Success in Your Life, Work, & Leadership and The Elevated Leader: Leveling Up Your Leadership Through Vertical Development. He is also a leadership professor at the College of Business and Economics at California State University-Fullerton.

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Part 1: What About Our Culture is Holding Us Back?

Ryan Gottfredson, Ph.D. is a cutting-edge leadership development author, researcher, and consultant. He helps organizations vertically develop their leaders primarily through a focus on mindsets. Ryan is the Wall Street Journal and USA Today best-selling author of Success Mindsets: The Key to Unlocking Greater Success in Your Life, Work, & Leadership and The Elevated Leader: Leveling Up Your Leadership Through Vertical Development. He is also a leadership professor at the College of Business and Economics at California State University-Fullerton.

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Gracing

This week, we’re thrilled to share a conversation with Hannah Packard Crowther about her new book, Gracing, the latest release from Faith Matters Publishing. We love Hannah's profound wisdom, lyrical writing, and her invitation to reflect on grace in entirely new ways, the book also features stunning, original, artwork by J. Kirk Richards. 

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Ether 12-15: Part 2

Dr. Doug Benson continues to explore Moroni’s treatise on charity and the warning signs for our days regarding anger, pride, and contempt.

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How To Navigate Conflict Like A Pro And Save Thanksgiving

Just in time for Thanksgiving, mediator and psychologist Dr. Emily Taylor joins Lisa for a masterclass in navigating tricky topics when they come up at the dinner table... and elsewhere. What are the hidden costs of avoiding conflict, and how can you leverage conflict to deepen relationships instead of driving a wedge? What strategies can you use to keep those conversations civil and productive, rather than contentious? And of course, in that all-too-familiar family gathering setting, what do you do when someone you love brings up a topic that you don't? Turns out, you don't have to wing it.

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