Learning to Calm the Storm Inside

In this episode, Heather sits down with coach Brooke Oniki to explore the ins and outs of parenting adult children. Brooke shares her expertise in helping women navigate the transition from having children at home to building meaningful relationships with adult children. Together, they discuss the importance of shifting one’s mindset from trying to control outcomes to supporting and loving children unconditionally, regardless of their life choices. Brooke emphasizes the power of embracing the journey, letting go of expectations, and finding peace amidst uncertainty. They explore how seeing the goodness in your children and walking the road with them can lead to deeper, more fulfilling connections.  

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