How to Say You’re Sorry

Dr. Jennifer Thomas

In today’s episode, we’re talking with Dr. Jennifer Thomas, co-authored with Gary Chapman of The 5 Apology Languages: The Secret to Healthy Relationships. Dr. Thomas’s work builds on the framework of the 5 Love Languages and offers a profound new lens for how we give and receive apologies. If you’ve ever felt like you’ve said “I’m sorry” but it didn’t quite land, or if you’ve been on the receiving end of an apology that didn’t feel satisfying, this conversation is going to hit home.

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