How Healing the Boy Helps You Find the Man

The coaching tools are something that many women have caught onto and adopted into their lives. They’ve seen amazing results by changing the way they think about the circumstances they come across. But what about their husbands? Coach Glenn Lovelace is on the podcast because he sees that while the women are changing, the men in their lives need to start changing. He coaches men whose wives have been transformed by coaching. We know the majority of listeners to the podcast are women, but this is a podcast you can listen to and then pass right along to your husband so that he can catch the vision of what coaching can do for him as well. 

0 Comments

Being a Parent to Fostered or Adoptive Children

Becoming a parent is daunting as is, but when you become a parent to children that are not biologically yours and come with previous family history, the road will have different and sometimes more difficult ups and downs in the parenting journey. Coach Bonnie Butler is on the podcast today talking about her journey adopting six siblings, how it went taking them into their home, the stress it put on their biological children, and the joys that come as you serve and love any child.  If you are in a situation similar to Bonnie or are thinking about fostering or adopting children yourself, this is an episode that can help you see all aspects of this decision.

0 Comments

The Neuroscience of Pain

We have all experienced pain of some sort or another. When it comes to physical pain we often attribute it to a structural abnormality. Coach Leah Davidson is on the podcast today and this episode will change the way you think about pain and its source. No matter if pain comes from a structural source or a learned source, all pain begins in the brain and because of this a key to easing pain is to regulate the nervous system.  This is a fascinating episode on the mind-body connection and the role it plays in our pain.

0 Comments

Emotional Resilience After Divorce

No one gets married with the belief that they will get divorced and yet divorce is a reality for so many. No matter if you are the person who was forced into divorce or the one who wanted the divorce, there are so many emotions that come up when a couple goes through this process. Coach Suzanne Platt is on the podcast today talking about the importance of dealing with all the emotions that come from divorce, learning how to process them, and then stepping forward into a bright future post divorce.  Suzanne wants everyone to know that there is hope and light on the other side of divorce and you don’t have to navigate the path alone. If you have gone through a divorce and are struggling, please reach out to Suzanne and let her help you navigate this path with you.

0 Comments

Operating From Abundance with Your Adult Children

We all have dreams and expectations of the relationships we will have with our children when they become adults. But far too often, they don’t follow the script we have for those dreams and we find ourselves feeling like the relationships we have with them are out of control and lacking in so many ways. Coach Brooke Oniki is on the podcast today to share how the relationships we have with our adult children can be abundant, full, and better than we ever dreamed in the first place. We just have to relax and be patient. We have to have faith in the relationship we built with them when they lived with us.

0 Comments

How to Be a Strong Woman Leader

President Russell M. Nelson has asked the women of the Church to rise to their potential and be a strong force for good not only in their homes but also in the Church and in their communities. But far too often women feel like they fall short and don’t have what it takes to be an effective leader. Coach Meg Tilton is on the podcast today to talk about women leadership in The Church of Jesus Christ of Latter-day Saints and how all women already have leadership qualities, it’s just a matter of recognizing them and using them in their own way to bless the lives of those they lead. Meg is passionate about helping women in the Church rise to their fullest potential and she feels like when women recognize that they are meant to lead in their own way and do the work to discover what that is, they will be able to make the impart President Nelson is calling them to make. 

0 Comments

Overcoming Codependency

We all have the desire to be needed and in many ways we need each other for our comfort and survival but all too often we cross the line of being emotionally dependent on others in a way that is detrimental to all involved. This is a common occurrence with mothers in relation to their children. Coach Jane Copier is a coach who works with midlife moms and something that she sees a lot in her practice is women who have a codependency on their children for their own happiness. These moms find that they can only be happy if their children are happy. Jane is on the podcast today talking about why this is not healthy for either the mother or the child and how a mother can truly break free of relying on her children for her emotional state and well being. 

0 Comments

Finding Connection Through Vulnerability

It goes against our natural instinct. The last thing we think will be effective in connecting to others is to expose our most vulnerable selves. And yet, vulnerability is the very thing that drives connection between ourselves and others. Coach Michele Gardemann is on the podcast today talking about how when she was finally willing to get vulnerable in her marriage, that is when she started to see more compassion from her husband and felt a greater connection to him. Michele works with wives of bishops. She has a great perspective on the struggles that these women often feel and how they can be sure that the relationship with their husband does not suffer at the expense of his calling.

0 Comments

Overcoming an Addiction to Prescription Drugs

Addiction, especially drug addiction, is not a subject we speak of much on this podcast but Coach Becky Garner is here today sharing her journey and story of being addicted to prescription medication. This is such a powerful episode and one filled with so much hope if you or someone you love is in a similar situation. Becky not only shares her story but shares how coaching was the thing that finally helped her get sober. We can think of no better endorsement than this one! Please listen today to Becky’s story and see where what she learned can apply in your life whether you struggle with a similar situation or not, there is something for everyone in today’s episode.

0 Comments

Practical Steps to Achieving Your Goals

It’s a new year and with a new year many of us will be setting new goals. We all want to make 2024 our best year yet and many of us wonder if this will actually be the year we are able to do it.  Coach Molly Claire is here to talk you through five very practical steps to make sure your goals come to fruition and that you can do it in a way that is uniquely yours. Far too often when setting goals we try to do it the way someone else has and we end up failing.  Molly’s steps to achieving goals are focused around doing it the way that works for you. It’s almost a sure proof way to make sure you accomplish anything you set your mind to.

0 Comments