We have all experienced pain of some sort or another. When it comes to physical pain we often attribute it to a structural abnormality. Coach Leah Davidson is on the podcast today and this episode will change the way you think about pain and its source. No matter if pain comes from a structural source or a learned source, all pain begins in the brain and because of this a key to easing pain is to regulate the nervous system.  This is a fascinating episode on the mind-body connection and the role it plays in our pain.