The Healing Power of Humor

Children laugh over 300 times a day on average. Adults, only 15 times. So at what point did we forget how important it is have laughter be our companion?

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Do You Suffer From F.E.A.R.?

What kind of F.E.A.R. do you wrestle with? Are you more of a TRADITIONAL F.E.A.R. kind of person? Or maybe you're more of the TREADMILL F.E.A.R. type.

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International Women’s Day

International Women's Day is celebrated on Monday, August 9, 2021. This is a day that the world gathers together to celebrate the women in each of our lives. 

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