Goal Setting That Works

As we welcome the New Year, many of us are eager to set goals and improve our lives. But how do we avoid the overwhelm and frustration that often come with traditional goal-setting? In this episode, Coach Sue Tester shares her innovative KISS method for goal setting: Keep, Incrementally Improve, Start, and Stop. By focusing on small, actionable steps and building on what you're already doing well, this approach helps create sustainable progress.

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Holiness to the Lord in Everyday Life

We would love to read your thoughts and insights on this talk, especially as we prepare for the new year! This week we discuss, Holiness to the Lord in Everyday Life,” Elder Gong. Here’s a quote to get us started, “To walk with the Lord, we must become holy, for He is holy, and to help us become holy, the Lord invites us to walk with Him." We love you all! Here’s to a “Higher, Holier and Happier” New Year!!

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The Restoration

This week we begin of study of the Doctrine and Covenants. We’ll talk about some of the principles taught in the Restoration Proclamation that can help with our mental and emotional well-being. We’ll discuss how the very fact that a Savior was provided and that the gospel was restored in the latter days is a testimony of God’s love and concern for us. As we better understand His love, we can more effectively manage feelings of anxiety and depression. We’ll also talk about how being ready to apply the changes and adjustments that come with the “ongoing restoration” can help us become more flexible and better able to make personal change as well. 

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Casting out Demonic Spirits with the Gift of Discernment

When the harrowing force of darkness takes over your very being, would you heed its warning and fortify your faith? From what first appeared as an ominous warning sign on her patriarchal blessing, devoted stay-at-home mom, Meghan Blanc, recalls her bone-chilling encounter with a demonic spirit that took over her body in a state of oppression—a life-changing event she describes as an urgent wake-up call to strengthen her spiritual shield.

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Why Your Ward Needs a Podcast

Discover the power of ward podcasting! This live stream explores: Benefits of creating a ward podcast; How sharing faith journeys builds unity; Real experiences from ward podcasters; Simple, step-by-step guide to start your podcast; Tech tips for beginners; Using podcasts as a ward history tool; Join us to learn how easy it is to connect and inspire your ward through podcasting. No tech expertise required!

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