Discovering the Power of Empathy and Forgiveness

When Kellen Winslow was a young boy his father went to prison for a crime he didn't commit. This eventually led him to a career in forensic psychology, where he helps to counsel and rehabilitate abusers and offenders. Can an abuser truly be forgiven?  Discover how Kellen navigates the difficult challenges of counseling people who have committed horrible crimes, and how it's broadened his understanding of forgiveness and the atonement, and has given him hope in the power and ability for people to change.

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Hebrews 1-6: Part 2

Dr. Grey continues to teach why we worship Jesus Christ and the depths and breadths of His Atonement and how it allows Him to succor His people as well as exploring the wisdom of the author of Hebrews as they emphasize the importance of beginning with spiritual “milk” but the necessity of progressing to spiritual “meat” and spiritual maturity.

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Hebrews 1-6: Part 1

Have you ever wondered about the significance of Jesus as our ultimate High Priest and atoning sacrifice? Dr. Matthew Grey explores the foundational and often overlooked concepts that shape Christianity and explains how Jesus Christ bridges the gap as our Advocate and High Priest.

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2 Timothy 2-4

Anyone who reads the book of 2 Timothy will see that Paul describes our day with remarkable clarity and accuracy.  The trick is to figure out how to be the exact opposite of all of those “perilous” behaviors. If you’d like to view the video that goes with this podcast, click here

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Book of Delights

Poet and essayist Ross Gay talks about finding moments of wonder in everyday life. Wandering, finger painting, laundromats, bike riding, gardening, listening to beautiful music, recognizing the care that is offered to us. In this episode of Constant Wonder, we discover Ross Gay's philosophy of delight.

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How to Identify Trauma in Your Black and White Thinking

It is natural for the brain to think in black and white. There is good and there is bad. On the surface it makes situations seem easy to navigate but when our thinking and reality don’t line up, it can create a trauma response within our nervous systems.    Coach Cami Birdo is on the podcast today talking about how to identify trauma induced by black and white thinking and where we see it in our religion, parenting, and dealings within society. The good news is that healing can take place and black and white thinking can be replaced with an abundance of curiosity which ultimately leads to more love for ourselves and others.   

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