It is natural for the brain to think in black and white. There is good and there is bad. On the surface it makes situations seem easy to navigate but when our thinking and reality don’t line up, it can create a trauma response within our nervous systems.    Coach Cami Birdo is on the podcast today talking about how to identify trauma induced by black and white thinking and where we see it in our religion, parenting, and dealings within society. The good news is that healing can take place and black and white thinking can be replaced with an abundance of curiosity which ultimately leads to more love for ourselves and others.