Micro Focused Moments in Goal Setting

Goals are great things to set but all too often we let our goals be another area that we beat ourselves up and think we aren’t good enough because we aren’t accomplishing the goals fast enough or well enough. Coach Amber Winn has come up with a term she calls “Micro Focused Moments” where she helps her clients look for the small wins and accomplishments that are achieved everyday by stopping to recognize them. She feels it’s so important to do this because in the recognition of the daily wins that is when we will reach the overall goal we originally set out to accomplish.

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Is Our Perception of Crime in America Accurate?

Americans have a perplexing perception of crime. One in three Americans report watching, listening, or reading true crime on a weekly basis. But our fixation on crime goes deeper than entertainment. Both Republicans and Democrats consider violent crime an increasing problem. But most of us are safer today than we’ve ever been. Violent crime in America is down 50% since the 1990s. What’s driving the disconnect in our perception of crime? And what consequences does it have for our communities? Where might be a better place to direct our attention?

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Alma 5–7

In this episode we’ll talk about Alma chapters five through seven. We’ll review how Alma relinquished his position as chief judge so he could devote himself fully to ministering to church members. We’ll talk about how this was a good example of setting boundaries, and how setting boundaries can help our personal progress. We’ll also review how the process of change is one of ups and downs, improvement and backsliding. The more we learn to expect the vacillating nature of change, the better equipped we are to do it. 

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Finding Humor and Hope in Adversity

Ever wonder how laughter can be a lifeline in the midst of mental health struggles? Join us as we sit down with Brian Boyd, a substitute teacher whose humor and resilience have made him a beloved figure in his community. Brian opens up about his journey, sharing many of the difficult trials and challenges he's had to face throughout his life.  Fortunately, throughout the darkness and difficulties, God has provided Brian with rays of hope through his family, his faith in the gospel, substitute teaching, and finding humor in daily activities.

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How can I change my perspective on religion?

Steve speaks with Philip Goldberg about spirituality and how it can affect our understandings of other religions. Never before has the spiritual landscape been as diverse and abundant as it is today. Philip explains his anti-religious upbringing, how he learned about Eastern traditions, and how hosting an interfaith podcast has changed his life.

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What’s the Future of Women at Church?

This week we’re bringing you a conversation on a subject that we’re always thinking about, but that has taken on a special urgency over the last two months—the role of women in the Church. A large survey recently released showed a societal shift with regard to women and religion. In a reversal of trends from prior generations, young women are now leaving religion at significantly higher rates than men. Social issues and patriarchal structures are oft-cited reasons. Are there signs of trouble within our own faith?

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How Girls Camp & High Adventure Camp Can Develop Relationships Youth Need

Dan Gray is an author, licensed psychotherapist, and lecturer. He co-founded the LifeStar Network, an internationally-known program designed to help individuals, couples, and families who have been impacted by a family member’s unwanted compulsive or addictive behaviors. Dan mostly loves being a husband, dad and grandpa, while helping other men become stronger and more loving leaders and mentors in their homes. Dave Gray has an entrepreneurial spirit and has enjoyed careers in the real estate and mental health fields. He believes in the symbiotic connection between the relationships we have with those around us, and the choices we make in our lives. He passionately cherishes his relationships with others, especially his close family and friends and specifically with his kids. Dave couldn’t be more excited to create powerful and unique opportunities for parents and their kids to make deep and meaningful connections with one another through Bridgecamp.

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