How to Deal with the Pain of Being Single

We all feel pain but when you are single and in the Church your pain can come from different areas. One major source can be the fact that you are angry at God because things haven’t turned out the way you were told they would or the way you expected. Coach Melanie Yates is talking on the podcast today about how to use that pain and anger to propel you towards good things and towards the goal of marriage. Melanie has a passion for singles that you will hear come through this interview.

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Creating Structure Around ADHD

We live in a world that is fast paced and has rules as to how things should operate and what is and isn’t acceptable. If you are neurotypical you can easily fit into this world, but if you are neurodivergent, fitting in can be difficult. The same holds true for inside the Church. We have certain ways of operating and how we like to do things. Those who are neurodivergent can find this difficult and can often be labeled as being less faithful. Coach Kamden Hainsworth is on the podcast today talking about what it’s like to be neurodivergent by having ADHD in the world and in the Church and how those who are neurodivergent or those who work with them can learn to support them so that they excel in the Church.

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Micro Focused Moments in Goal Setting

Goals are great things to set but all too often we let our goals be another area that we beat ourselves up and think we aren’t good enough because we aren’t accomplishing the goals fast enough or well enough. Coach Amber Winn has come up with a term she calls “Micro Focused Moments” where she helps her clients look for the small wins and accomplishments that are achieved everyday by stopping to recognize them. She feels it’s so important to do this because in the recognition of the daily wins that is when we will reach the overall goal we originally set out to accomplish.

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Women Building Businesses

In the last few years have you noticed a large number of LDS women starting their own businesses? Why do you think this has been happening? Coach Bonnie Wiscombe believes that it is the result of so many of them feeling a call from God to do so and use them to spread the Gospel of Jesus Christ through their business endeavors. Women are pulled in many directions and starting a business can seem daunting. Many women are afraid that they are doing the right thing, that their families will suffer, or that they don’t have what it takes to be successful.

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How to Deal with Performance Nerves

Anyone who has ever had to get up in front of a group either for a performance or to give a talk at church, has felt the nerves that inevitably come up. Coach Shelly Townsend coaches performers not to help them to eliminate their nerves but to help them learn how to manage them. Whether you are a seasoned performer or just someone sharing with others, being authentic and bringing who you are to the moment is the best way to perform and what is needed.  If you would like help in learning how to manage your nerves for an upcoming performance or even to give a lesson at church, reach out to Shelly and let her help you. 

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Adjusting to Normal Life Post Mission

There is so much excitement and anticipation leading up to someone leaving and going on a mission. There is a training center to help missionaries adjust to missionary life, but what about when they come home? Where is the training center for helping them assimilate back into everyday life? Coach Brianna Stewart is on the podcast today talking about what many returned missionaries face upon returning home and the skills returned missionaries need to learn so that the transition from missionary life to normal life is one that keeps the returned missionary moving forward. If you are a returned missionary and find the transition to normal life difficult, reach out to Brianna and let her help you in this process.

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Creating Equality in Our Relationships

We all want to be seen and valued for who we are, what we want, and the things we need. In order for that to happen in any relationship, compromise must give way to collaboration.  Coach Tanya Hale is back on the podcast today teaching some great ways to engage in equal and collaborative relationships so that each person gets what they want and need and is valued as an equal partner in the relationship. Tanya always has a great way of explaining concepts that can be put into practice so be sure to listen and start enacting them in your relationships today.  If you’d like help developing better relationships in your life, reach out to Tanya and have her guide you and teach you the skills necessary to make that happen. 

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Building Connection Between Mother and Son

Every mother wants to have a connection with their son and that pull to be connected often seems to increase as they get older and are closer to leaving the nest. Coach Heidi Allsop is a mom to five boys and coaches other moms of boys in helping them build stronger connections with their sons as well as prepare their sons to go out into the real world. If you are a mom of boys and just don’t know how to handle them and feel like you are losing the connection you would like to have, reach out to Heidi after listening to this episode and let her help you. She has great tips and tools as well as an 8-step guide to Enhancing Your Relationship with Your Son.  Enjoy this episode.  

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Healing After a Concussion

No one likes to get injured but when the injury is to your brain it can be a lot scarier and have a lot more unknowns. As you will hear coach Bethany Lewis is passionate about helping those who have suffered from a concussion because she is aware that there are a lot of unknowns and people often don’t get the care they need to heal properly. This is an episode packed with useful information about concussions as well as an episode that gives hope that a full recovery can be achieved if someone who has had a concussion gets the treatment they need. 

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Turning to the Lord When Faced with Divorce

Divorce is never easy and when a spouse has not lived up to commitments and promises that were expectations going into the marriage, the loss can be even more profound. Coach Jenn Zingmark is on the podcast today discussing what she has learned having gone through a divorce and most importantly how her life has been richly blessed post divorce by turning to the Lord for help and support. Jenn knows that divorce can either drive you to God or away from Him and she helps our listeners as well as her clients learn how God is the source of your greatest strength through divorce. If you or someone you know is going through a divorce or still struggling from the effects of a divorce, reach out to Jenn and let her help you see the hope and healing that can take place post-divorce.

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