2 Nephi 6-10

Welcome to Grounded, where women of various backgrounds, cultures, and ages gather together to study the doctrines and principles of the gospel of Jesus Christ, through the lens of covenant women. As we study 2 Nephi 6-10, we focus on the following doctrines; the Plan of Salvation, The Atonement of Jesus Christ and The Godhead.Support the Show.

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Overcoming Codependency

We all have the desire to be needed and in many ways we need each other for our comfort and survival but all too often we cross the line of being emotionally dependent on others in a way that is detrimental to all involved. This is a common occurrence with mothers in relation to their children. Coach Jane Copier is a coach who works with midlife moms and something that she sees a lot in her practice is women who have a codependency on their children for their own happiness. These moms find that they can only be happy if their children are happy. Jane is on the podcast today talking about why this is not healthy for either the mother or the child and how a mother can truly break free of relying on her children for her emotional state and well being. 

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2 Nephi 3-5

Welcome to Grounded, where women of various backgrounds, cultures and ages gather together to study the doctrines and principles of the gospel of Jesus Christ through the lens of covenant women. As we study 2 Nephi 3-5 together, we will focus on God planning for and being in the details of our lives, difficult cultural topics including skin color, and what it means to live after the manner of happiness.

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Finding Connection Through Vulnerability

It goes against our natural instinct. The last thing we think will be effective in connecting to others is to expose our most vulnerable selves. And yet, vulnerability is the very thing that drives connection between ourselves and others. Coach Michele Gardemann is on the podcast today talking about how when she was finally willing to get vulnerable in her marriage, that is when she started to see more compassion from her husband and felt a greater connection to him. Michele works with wives of bishops. She has a great perspective on the struggles that these women often feel and how they can be sure that the relationship with their husband does not suffer at the expense of his calling.

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How American Boys and Men Are Falling Behind – and What We Can Do to Help Them

In the US, women and girls now outperform men and boys at every level of education. Boys are less likely to graduate from high school, enroll in college or finish college. Men are more likely to die by suicide, and they aren't participating in the labor market as much as they used to either. In the last forty years, American society has made concerted efforts to boost opportunities for women and girls. That job is not finished, so when we talk about gender inequality in America, it makes sense that the conversations tend to be about women. But American boys and men are falling behind. Have we accidentally overlooked their struggles? Today on Top of Mind, we're looking at a few of the issues facing modern men and boys, and how to help them. We talk to a program director working with boys of color in Baltimore, an economist who’s studied what it means for boys to be raised in single parent households at a record rate, an academic who’s been following these trends for years, and the founder of a nonprofit with an unusual approach to supporting men in their mental health struggles.

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Single Adult, Relief Society President

Angela Okada earned a Bachelor of Arts from BYU and a Master of Arts from the University of Utah, both in Speech Language Pathology. She worked as a speech language pathologist in a northern Virginia school district lived for six years before moving back to Utah, where she continues to work as a school-based SLP. Angela has four nieces and a nephew who she absolutely adores, and she enjoys reading, watching college sports, and trying new restaurants with friends. She has served as a missionary in the Georgia, Atlanta mission, a Young Women counselor, temple ordinance worker, and as a Relief Society counselor and president in both a young single adult ward and a geographic (family) ward. Links

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Women’s Discussion Series – Starting Feb 1

Sisters, step into your positive influence era! Leave the self-doubt, insecurities, and perfection behind so you can have the impact you were always born to make. Join us for a 7-week live online discussion series with Jessica Johnson, where we discuss ways you can feel better prepared to lead in all aspects of your life, including callings, career, and in the home. Classes start Thursday, February 1st at 7:30 pm (Utah time) and continue each Thursday until March 14th. Reserve your spot in the Women's Discussion Series now! In this series, Jessica Johnson will lead you and others through discussion points related to the following:

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Embracing Change

We live in a world that is constantly changing. The earth goes through drastic cycles of change in the course of just one year. And yet, when it comes to change in our own lives, we often resist that change because of the discomfort it will bring. Coach Jackie Swainson is on the podcast today talking about how women - especially those over forty, need to really embrace change and learn to use it to make forward progress in their life. There is still so much life to live after the kids leave the house, after a marital status change, or after a health turn.

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The Power of Building Consistency

Jeff and Jami Downs are the authors of Streaking: The Simple Practice of Conscious, Consistent Actions That Create Life-Changing Results. Both have served in numerous leadership callings, Jami as a Primary president, Young Women president, and currently as a Relief Society president. Jeff has served as a Seminary teacher, in every role in the bishopric, and on the stake high council. Jeff and Jami speak regularly to youth groups, young single adults, single adults, married couples, and many more on the power of consistency in increasing your faith, strengthening your relationships, and excelling in your profession. Jeff and Jami have seven children, and you can see what they do in their life every day, week, and month, by downloading and following them on the Streaking app. If you want to join them in streaking the scriptures, click here to download the Streaking app and start your own scripture reading streak.

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Figuring Out the Youth Program

John Walters grew up in Utah after moving there when he was eight years old. His parents are converts and one of his earliest memories is being sealed as a family when he was six years old. John joined the Marines and served for six years, including two one-year-long deployments. He served a mission in Peru and earned a BA in Psychology and a Master's in Business Administration from the University of Utah. John now lives in Houston, Texas, where he works as a sales leader for a large oil and gas company. His greatest joys come from his wife Angela and their four kids. John has served in many callings, including as a Primary teacher, in a Young Men presidency, in several elders quorum presidencies, as a high councilor, and currently as bishop. Links

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