Self-Improvement – Page 4

Balancing Success at Work and Home

Welcome to today’s episode, where we dive into the intersection of professional success and personal fulfillment with life coach Matt Rutter. After spending 25 years in the tech industry, Matt made a bold career shift to follow his passion for coaching, focusing on helping men who are outwardly successful but internally struggling to balance their work and relationships. In this conversation, Matt shares his journey, the unique challenges men face in today's world, and the powerful tools he's developed to help them transform their lives. Whether you're a man looking for more balance or someone who supports men in their personal growth, this episode is packed with insights on emotional intelligence, relationship building, and achieving success in all areas of life. Let’s dive in!

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October 1, 2024

Latter-day Life Coaches

Navigating the Business Side of Coaching

In this episode of the podcast, we are joined by the dynamic duo of Heather Rackham and Heather Rasband! Heather Rasband opens up about her transition to helping other coaches with their marketing and sales, offering insights into why this pivot was necessary and how she now supports coaches in building their businesses. This conversation is relevant not only for life coaches but for anyone looking to grow a business, embrace entrepreneurial challenges, and overcome self-doubt. Enjoy this episode!! For more information about Heather and for links to access all she has to offer, please click HERE! To watch this interview on YouTube, go HERE. For more information and available downloads, go to: https://ldslifecoaches.com/ All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.

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September 24, 2024

Latter-day Life Coaches

Gaining New Perspectives: The Gift of Repentance

In this episode, Heather redefines repentance as gaining new perspectives that free us from unproductive thought patterns. She shares personal insights on how reframing beliefs can lead to emotional and spiritual growth, allowing us to focus more on love and service. Heather also highlights the importance of scripture study, life coaching, and divine guidance in shifting perspectives and achieving personal transformation. For more information about all the coaches in the LDS Life Coaches Directory, please click HERE! To watch this interview on YouTube, go HERE. For more information and available downloads, go to: https://ldslifecoaches.com/ All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.

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September 17, 2024

Latter-day Life Coaches

Rediscovering Our Power to Create the Life We Want (Recast)

Creation is a divine characteristic. Are you a creator in your life and of your life? If you feel you could use some guidance in this area, take a listen to this episode. You will leave feeling uplifted and with a greater desire to create.

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September 10, 2024

Latter-day Life Coaches

Choosing Change

In this episode, Heather is joined by coach Jackie Swainson. In their conversation they talk about the role of change in our lives. Jackie shares her insights on how change is not about losing oneself but becoming more aligned with our true potential. They discuss the power of choosing change rather than being forced into it and how this choice leads to more meaningful and lasting transformation. Jackie also provides practical advice on how to start the process of change, particularly through small, manageable steps.

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September 3, 2024

Latter-day Life Coaches

Loving Forward

In this episode, we dive into the powerful effects of self-confidence, compassion, and love on personal growth. Coach Tami Schwendiman shares her "Loving Forward" practice, where writing daily love letters fosters deeper connections and sparks creativity. By focusing on love and compassion, we align ourselves in co-creating with our Heavenly Parents.

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August 27, 2024

Latter-day Life Coaches

Establishing Boundaries Around A Spouse’s Pornography Use

Today on the podcast, we have Coach Camille Scow discussing a topic that affects many - healing from a spouse's pornography use. Join us as Camille shares valuable insights on setting healthy boundaries and focusing on healing for both partners. If you or someone you know could benefit from this discussion, please listen to this episode and then reach out to Camille for help!

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August 20, 2024

Latter-day Life Coaches

Honoring Our Adult Children’s Choices

Young parents get a lot of empathy and understanding from others when they are in the thick of the often physically demanding job of being a parent to small energetic children. Parents of teenagers also get empathy for what can often be a taxing emotional season of parentings, but an often overlooked group of parents are those whose children have left the home and how these parents are learning to adjust their parenting style of being full-time caregivers to more of a mentor role that sometimes their children appreciate and sometimes they don’t.

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August 13, 2024

Latter-day Life Coaches

The Importance of a Healthy Body AND Mind

Life is busy and we are constantly bombarded with things we should be doing. This constant need to be doing puts us into a state of always being stressed. When we are stressed we often feel stretched thin, that our life is out of control, and that we are not fulfilling the things that matter to us. Coach Kara Kaufman is on the podcast today talking about the need to juggle the emotional, physical, and spiritual aspects of our lives, assess what we need, and then plug it all into what she likes to call the “pie of capacity”.

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August 6, 2024

Latter-day Life Coaches

Setting Boundaries With Addicts

Boundaries are essential for any relationship to be healthy and successful but when you are dealing with a child that is a drug addict, they can be the difference between being able to show up in a healthy way versus creating more harm for your child.

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July 30, 2024