Creation is a divine characteristic. Are you a creator in your life and of your life? If you feel you could use some guidance in this area, take a listen to this episode. You will leave feeling uplifted and with a greater desire to create.
In this episode, Heather is joined by coach Jackie Swainson. In their conversation they talk about the role of change in our lives. Jackie shares her insights on how change is not about losing oneself but becoming more aligned with our true potential. They discuss the power of choosing change rather than being forced into it and how this choice leads to more meaningful and lasting transformation. Jackie also provides practical advice on how to start the process of change, particularly through small, manageable steps.
Taysom Hill is an American professional football utility player and quarterback for the NFL’s New Orleans Saints. He is the youngest of four children and grew up in Pocatello, Idaho, where he lettered in football, basketball, and track. Taysom served a mission to Sydney, Australia, and played college football at Brigham Young University where he was a starting quarterback. He married his wife Emily while at BYU and their family now splits their time between New Orleans and Provo, Utah.
In this episode, we dive into the powerful effects of self-confidence, compassion, and love on personal growth. Coach Tami Schwendiman shares her "Loving Forward" practice, where writing daily love letters fosters deeper connections and sparks creativity. By focusing on love and compassion, we align ourselves in co-creating with our Heavenly Parents.
Today on the podcast, we have Coach Camille Scow discussing a topic that affects many - healing from a spouse's pornography use. Join us as Camille shares valuable insights on setting healthy boundaries and focusing on healing for both partners. If you or someone you know could benefit from this discussion, please listen to this episode and then reach out to Camille for help!
Young parents get a lot of empathy and understanding from others when they are in the thick of the often physically demanding job of being a parent to small energetic children. Parents of teenagers also get empathy for what can often be a taxing emotional season of parentings, but an often overlooked group of parents are those whose children have left the home and how these parents are learning to adjust their parenting style of being full-time caregivers to more of a mentor role that sometimes their children appreciate and sometimes they don’t.
Life is busy and we are constantly bombarded with things we should be doing. This constant need to be doing puts us into a state of always being stressed. When we are stressed we often feel stretched thin, that our life is out of control, and that we are not fulfilling the things that matter to us. Coach Kara Kaufman is on the podcast today talking about the need to juggle the emotional, physical, and spiritual aspects of our lives, assess what we need, and then plug it all into what she likes to call the “pie of capacity”.
Boundaries are essential for any relationship to be healthy and successful but when you are dealing with a child that is a drug addict, they can be the difference between being able to show up in a healthy way versus creating more harm for your child.
Today on the podcast is a type of coach we have never had before but who brings her gift of energy work to the coaching world. Coach Maren Rasmussen is a coach who uses her gift of seeing the energy that people have around them to help bring awareness and healing to their lives.
Our goal as parents is to raise children that can go out into the world and be successful, independent, and self-sufficient adults. But in order for this to happen, parents need to allow their children to learn the vital skill of self-advocating when they are still living at home. Coach Daelene Byam is on the podcast talking about how parents can teach their children to advocate for themselves by learning how to manage their emotions as well as deal well with failure. Daelene believes the home is where these skills are taught the most effectively as parents allow their children to be independent as well as show them how to be emotionally resilient and how to deal with failure by mirroring it for them. If you have a teen that you feel could use some help learning to self-advocate, be sure to reach out to Daelene and let her guide you in this process.