D&C 45:7
“Alpha and Omega” is of my favorite titles of Jesus Christ. I think we tend to think of this one with an eternal feel to it, and rightfully so. But what if we looked at it with a more DAILY mindset?
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May 7, 2025
Four Ways to Shift Conflict into Connection
Couples conflict coach Crystal Hansen joins Heather to reframe the way we experience conflict in our relationships. With honesty, humor, and real-life examples, Crystal walks listeners through four common patterns that keep us disconnected and offers simple mindset shifts to create deeper connection and emotional safety in marriage. Whether you’re newly engaged or two decades in, these practical tools will change the way you navigate conflict and build intimacy.
May 6, 2025
Hit Head On by a Drunk Driver, Protected by Angels
What if the worst day of your life was actually part of a divine plan to save someone else?
May 4, 2025
You’re Not Broken—You’re Becoming
From a 40-foot fall to a life of purpose, Jeff Griffin shares how to move from paralysis—both physical and spiritual—into action, hope, and possibility. Discover the mindset shift that changed everything for him and can change everything for you. With Christ, your dreams aren’t just possible—they’re promised.
May 1, 2025
Is Your Mindset Limiting Your Leadership?
This is a rebroadcast. The episode originally ran in April 2020. Ryan Gottfredson, Ph.D. is a cutting-edge leadership development author, researcher, and consultant. He helps organizations vertically develop their leaders primarily through a focus on mindsets. Ryan is the Wall Street Journal and USA Today best-selling author of Success Mindsets: The Key to Unlocking Greater Success in Your Life, Work, & Leadership and The Elevated Leader: Leveling Up Your Leadership Through Vertical Development. He is also a leadership professor at the College of Business and Economics at California State University-Fullerton.
April 30, 2025
Why This Olympian Ran for 26 People He Loved
🏃♂️ Olympic marathoner Conner Mantz shares a powerful mindset that goes beyond medals and into real life. Before competing in the Paris Olympics, he wrote down 26 names—one for each mile—and ran for the people he loved. O
April 29, 2025
Stop Watching the Scoreboard
We all want to be better—better parents, better friends, better disciples of Christ. But real progress doesn’t come from stressing about the finish line—it comes from taking one good step at a time. Kevin Clayson shares how small, simple wins can lead to something greater than we ever imagined.
April 9, 2025
How can embracing neurodiversity enhance religious unity?
Jared Stewart shares how he, as someone diagnosed with autism, found a unique personal connection with God and offers insights into the neurodivergent experience in religious settings. He talks about the diversity within the autism spectrum, common misunderstandings, and offers suggestions on how congregations can better support neurodivergent members.
March 26, 2025
Your Mindset Is the Key
When something feels too big, our mind makes it even bigger. But as Marcus Aurelius taught, the problem isn’t the task—it’s how we’re thinking about it. Mark Williams shares a game-changing tip: Break it down. Instead of focusing on the whole thing, commit to just five minutes. Once you start, you’ll realize the hardest part was just getting going. Overwhelm disappears when action begins. Try it today!
March 13, 2025
Understanding the Difference Between Coaching and Therapy
In this episode, we dive into a conversation with Nikki Olson, a licensed clinical mental health counselor and coach, to explore the differences between therapy and coaching. Nikki shares insights from both perspectives, highlighting when therapy is essential and when coaching can be a powerful tool for personal development. She also discusses how coaching is a viable, ethical, and effective approach for many people who want to build skills, manage their mindset, and improve their lives. If you've ever wondered whether coaching or therapy is right for you—or how they complement each other—this episode is a must-listen! For more information about Niki and for links to access all he has to offer, please click HERE! To watch this interview on YouTube, go HERE. For more information and available downloads, go to: https://ldslifecoaches.com/ All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
February 25, 2025