In this podcast episode, Nate and Marla Christensen discuss the concepts of codependence and enmeshment in relationships, particularly in the context of addiction recovery. They emphasize the importance of being enmeshed with Christ rather than with other people, highlighting the need for individuals to focus on their relationship with the Savior for healing and support.
In this episode we’ll talk about Alma 23-29. We’ll talk about the example of the Anti-Nephi-Lehis and their process of change. We’ll discuss the concept of “weapons of rebellion” and how this applies to our mental health. We’ll review common mistaken beliefs about mental health and talk about alternative attitudes. We will also discuss how change is always possible, and when we make changes in our lives, that may help others change as well.
Carmela Javellana chats with Steve about the importance of crisis as an opportunity for growth and the universal nature of suffering. She shares how she came to Buddhism and the vibrant differences within Buddhism.
This week's episode features an inspiring conversation with Louisa Packham, a recent convert to the church who resides in Boston with her husband. Louisa brings a wealth of knowledge and passion to the table, holding a Bachelor's degree in Religion and a Master's in Theology. This fall, she embarks on an exciting journey towards a PhD in Religion, focusing her research on the intersection of Mormonism and mental health. Join Ganel-Lyn and Louisa as they discuss Louisa's unique faith journey, her academic pursuits, and the broader implications of mental health within religious communities.
Ever wonder if there's a way to manage depression effectively? Hank shares a four-step holistic approach to improving your mental health through physical, emotional, social, and spiritual changes. Use these practical tips to transform your life and help you experience more balanced life and moods.
In this episode we’ll talk about Alma chapters seventeen through twenty-two. We’ll talk about how when the sons of Mosiah were preparing for their missions, the Lord came to them and invited them to “be comforted.” We’ll discuss what that means, and how it usually involves work on our part and a miracle on the Lord’s part. We’ll review the story of Naaman as an example of this. We’ll also talk about how sometimes the Lord’s miracles don’t come until after we have been faithful for a long time, but the miracle always comes.
Alan Townsend describes his early professional and personal life as marked by a naïve faith in the power of science to provide answers and solve problems. Townsend was already softening his early scientific dogmatism when his wife and his daughter were diagnosed with unrelated brain cancers. One survived, while the other did not, and this father and husband then had to choose how to how to put back the pieces, both of his life and of his view of a universe that once seemed to him so clear and logical.
In this episode we’ll talk about Alma chapters thirteen through sixteen. We’ll discuss the idea of “entering into the Lord’s rest” and what that means in terms of our current lives and our future lives. We’ll talk about the Savior’s invitation to experience His peace, and the difference between situation-dependent and situation-independent peace. We’ll also review the experience of Alma and Amulek, and how their examples are illustrative of these different types of peace.
This is a rebroadcast. The episode originally ran in March 2020. Jacob Hess, Carrie Skarda, Kyle Anderson, and Ty Mansfield are the authors of The Power of Stillness: Mindful Living for Latter-day Saints. In this interview they discuss where mindfulness and meditation fit into the gospel and how we can better approach our service and our practices with the balance of mindfulness.
In this episode we’ll talk about Alma chapters eight through twelve. We’ll talk about Alma’s initial experience preaching in Ammonihah and his rejection. As the Lord sends him an angel, Alma is comforted and returns to work. We’ll discuss how the Lord is always willing to support and comfort us, but will often wait until the last minute to test our limits and help us grow stronger. We’ll also talk about the power of thoughts, and how reinforcing and prioritizing positive thoughts can have a profound effect over time.