Have you ever been on the receiving end of a tiny act of kindness? A text, a call, a meal, an unexpected visit, a remark from a stranger, or a small gesture from someone who couldn't have known just how much you needed it? Rachel Hunt, founder of tinykindness.org, explains how looking for these moments of tiny kindness impacted her life as she grappled with intense grief, isolation, and depression.
Jenedy Paige, award-winning artist and American Ninja Warrior, is known for excelling at her passions. But those passions are the result of years of trial and error, failure and success, and inspiration and determination. Jenedy talks with Lisa about her own journey in pursuing art and ninja while sharing three ideas on how all of us can find more passion and purpose in our own lives.
If being happy was as simple as making a few low-effort changes in your daily routine--like the way you organize your calendar, or how you use your free time, would you do it? Author, professor, and speaker Hank Smith breaks down habits that create lasting happiness and joy, as well the three levels of happiness, and some misconceptions that can get in the way of finding happiness. Lisa and Hank discuss modern psychology and how to push past toxic positivity to real, lasting mindset shifts that stick.
Talking about religion can often be uncomfortable and even divisive. But it doesn't have to be. Steven Kapp Perry, host of "In Good Faith," shares several ideas on how we can make in-roads with strangers, friends, and even family members whose religious beliefs differ from our own.
With so many design influencers and websites out there, how do you know what your decorating style should be? Designer Carrie Ann Rhodes shares 3 tips to help you develop your own personal style.
Living healthier often feels overwhelming and complicated, but it doesn't have to be. There are some simple ways to improve your health, and some of them may surprise you. Guest Dr. Chris Valentine joins Lisa in the studio and shares 8 simple tips on how to get better health outcomes--both in and out of the doctor's office.
Life is always better with a friend, so every week, Lisa gets real with other people who are willing to share their best advice for living a good life
Interactions with teens are often filled with one-word answers, resistance, and even frustration. But there are some simple ways that we can foster trust and connect with the teens in our life. Guest Kirby Heyborne joins Lisa in the studio and shares some tips he calls "the 3 L's" for working with youth.
Lisa and her council of experienced moms tackle a crucial question from a listener: "How can I change my parenting style as my children get older?" The discussion delves into practical strategies for adapting to the evolving needs of your growing children by offering valuable advice and personal anecdotes.
Did you know Heavenly Father actually has a formula for happiness that can help us through almost any challenge we experience in life? Join Lisa Valentine Clark as she shares one of her favorite scriptures that can help you know how to accomplish any goal.