The One Thing That Will Never Change

Change is hard. It can feel like a piece of your identity is missing when you lose something important—a sport, a performance, a friendship, or even stability at home. But Whitney Perman shares a message of hope: God never changes. Jeremiah 29:11 reminds us that His plans for us are good, even when we don’t understand them. When life feels uncertain, root yourself in Christ—and no matter what happens, you’ll always stand strong.

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How to Help Your Adult Kids Launch in Their 20s

Wondering how to successfully launch your grown kids into the world of adulting? Dr. Larry Nelson explains why this generation of emerging adults is unique, what they are up against in their 20s, and how parents can best support them in their transition into adulting.

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Perfection isn’t Required

Too often, we think we have to be perfect before we can lead, contribute, or be taken seriously. But Abby Stearns reminds us of an empowering truth—perfection is not a prerequisite. You don’t have to have everything figured out. You don’t have to wait until you feel “ready.” You are already enough. Whether in school, at work, or in your personal life—what you bring to the table matters. So step forward today, knowing that your voice, your presence, and your influence are needed.

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Doctrine & Covenants 19

This week we are studying Doctrine and Covenants section 19. This section is a direct revelation from Joseph Smith to Martin Harris. Although the counsel was specifically for Martin, there are many truths which can help us as well. We’ll talk about some of the characteristics of the Savior which enabled Him to complete His Atonement, including having a good understanding of identity and purpose, in addition to being persistent. We’ll also talk about how as we develop these character traits in our lives, we’ll be better equipped to deal with our own trials. 

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Free Speech on Campus: Protect Students or Speech?

A 2024 Knight Foundation report found one in four college students think schools need to protect students by banning speech they may find offensive or biased, the largest share of students to answer that way since the survey first asked the question in 2016. 2024 also set a record for the number of attempts to disrupt or disinvite speaker, cancel performances, take down art exhibits and prevent the screening of films on US college campuses, according to the Foundation for Individual Rights and Expression (FIRE). What do these competing interests--to encourage student wellbeing and protect free speech on campus--mean for students and administrators trying to strike a balance?

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A Valid Path for LGBTQ Latter-day Saints

Skyler Sorensen grew up in St. George, Utah as the fourth of eight children. He is an active Latter-day Saint who experiences same-sex attraction. He and his wife, Amanda, were married in the Provo, Utah temple in 2018. He graduated from Brigham Young University with a bachelor’s in Media Arts and currently works with the team at Scripture Central. Skyler started the podcast “Sit Down with Sky”, which has recently morphed into a YouTube series. @sitdownwithsky is dedicated to finding and maintaining eternal truths in the conversation around LGBTQ issues. Skyler is also the author of "Exclude Not Thyself: Thriving as a Covenant-Keeping, Gay Latter-day Saint", aimed at providing a faith-affirming approach to LGBTQ issues.

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Unhealthy Ways We Seek Validation As Leaders

This is a rebroadcast. The episode originally ran in February 2020. Tony Overbay is a Licensed Marriage and Family Therapist, a Certified Mindful Habit Coach, and the host of two award-winning mental health podcasts, “The Virtual Couch” and “Waking Up to Narcissism.” Tony also co-hosts “Love, ADHD” with author Julie Lee, where they share their experiences of receiving ADHD diagnosis as adults, and Tony co-hosts two additional podcasts, “The Mind, The Mirror, and Me,” with his daughter Mackie, and “Murder on the Couch,” a true-crime meets therapy podcast with his daughter Sydney. Tony, Mackie, and Sydney offer live relationship advice weekly on TikTok, YouTube, and Instagram. He also serves on the Leading Saints Board of Therapists.

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The Journey to Divine Testimonial Reconstruction

When the pillars of faith begin to quake, will you retreat to familiar ground, or brave the tremors to seek answers? Musician and doctoral audiology student, Marlisa Wootton, recalls a pivotal moment in 2020 when she dared to confront the unsettling waves of a faith crisis—an inner storm that questioned the spiritual foundation she once thought unshakable. Taking the risk of willingly diving into controversial thought spirals and studies on Church history, societal issues, and personal identity, she found herself at a crossroads: remain in familiar but secluded territory, or rebuild a testimony strong enough to find the answers to her faith's purpose.

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A Letter from Birmingham Jail

Steve discusses Dr. King's A Letter from Birmingham Jail with Pastor Vinetta Golphin-Wilkerson and Dr. LaShawn Williams. Reverend Vinnetta Golphin-Wilkerson has been serving the West Valley City community since 2011, when she moved from Atlanta to Salt Lake City to lead the congregation of Granger Community Christian Church. During her time as reverend, she began hosting Project Cornucopia, an event aimed to create a one-stop-shop for community members to learn about and access needed resources from food, education, health, and more.

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The Subtle Attack of Shame on Spirituality

James Willhite is an experiential therapist, coach, and consultant. He previously worked for 20 years in finance and sales management where he found a passion for speaking and coaching, then decided to switch careers and earned a Master’s in Clinical Mental Health Counseling from Lamar University. With Steven Shields he co-founded Accepted, a collection of exclusively trained experiential guide who lead individuals, families, groups, and corporations to maximize their health and connection.

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