Finding Light After Loss

How do you find hope in the midst of unimaginable loss? In this episode, we sit down with Sunshine Harston, a mother of three who faced the heartbreaking loss of her husband to cancer. Sunshine’s story is one of incredible faith, where even in the darkest moments, she found grace, strength, and unexpected blessings. Join us as Sunshine shares how she turned her deepest heartache into a testimony of light and love through the healing power of the gospel.

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How to Say You’re Sorry

In today’s episode, we’re talking with Dr. Jennifer Thomas, co-authored with Gary Chapman of The 5 Apology Languages: The Secret to Healthy Relationships. Dr. Thomas's work builds on the framework of the 5 Love Languages and offers a profound new lens for how we give and receive apologies. If you’ve ever felt like you’ve said “I’m sorry” but it didn’t quite land, or if you’ve been on the receiving end of an apology that didn’t feel satisfying, this conversation is going to hit home.

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3 Nephi 17-19: Part 1

How do we find joy? Dr. Matt Townsend delves into one of the most significant examples of the Savior’s ministry and expounds upon the source of joy and the power of Jesus Christ’s healing and how that applies today.

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Learn from Space How to Be a Good Earthling

This astronaut never took the stunning view from the Space Station for granted, even after 100 days in space. Life lessons for earthlings: behave like a crewmate, not a passenger, on this planet. That's the message Nicole Stott has been sharing ever since her return. And she gives particular insight into the healing effects of art and space on sick and traumatized children. Guest: Nicole Stott, retired NASA astronaut; author of "Back to Earth: What Life in Space Taught Me About Our Home Planet?And Our Mission to Protect It"; Founding Director of the Space for Art Foundation

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How To Overcome Sexual Addiction And Heal Betrayal Trauma

What do you do when you or someone you love is struggling with compulsive sexual behavior or addiction? Steven Shields, mental health counselor and founder of the Unashamed, Unafraid podcast and nonprofit, joins Lisa for a conversation about recovery, outlining seven critical aspects of the healing process. They discuss the the most common pitfalls that keep people from healing and recovering, including the "try harder" fallacy, and outdated labels and language. Whether the issue at hand is pornography use, affairs and infidelity, or betrayal trauma, anyone can heal. Steven and Lisa discuss strategies for forming safe communities that foster honesty and recovery, especially in church environments.

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