What Do Men Need From Elders Quorum?

Mark Bell has over 20 years of experience as a Licensed Marriage and Family Therapist (LMFT) and Certified Sex Addiction Therapist (CSAT), and has trained in Emotionally Focused Therapy (EFT) and Accelerated Resolution Therapy (ART). Mark specializes in helping couples navigate relational and emotional intimacy challenges and much of his work is with men struggling with sexually compulsive behaviors, along with their loved ones affected by those behaviors. He focuses on healthy connections with ourselves, our God, and others in healing.

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When Sustaining Means Speaking Up: The Life and Legacy of Marion D. Hanks

For today’s episode, we’re releasing a fascinating conversation that Aubrey had with Rich Hanks about the life and legacy of his father, Marion D. Hanks. For those who know his name, you’ll know exactly why this conversation matters so much to us—Marion D. Hanks embodied so many of the values we hold dear. He was a leader of immense integrity, a champion for those on the margins, and a disciple of Christ in the truest sense. Even today, the ripples of his influence continue to shape the Church and the lives of so many.President David O. McKay once gave him a blessing with a simple but powerful charge: “Let your voice be heard, even if it is in opposition to the stated norms.” And he did. For forty years, he consistently pushed for change—advocating for humanitarian work long before it became a priority, fighting against the priesthood and temple ban, and insisting that sustaining leaders meant honest engagement, not silent agreement.

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When Church is a Burden

This is a rebroadcast. The episode originally ran in July 2021. Andrea Lystrup is a licensed marriage and family therapist and owns a private practice—Andrea Lystrup Therapy—in Tucson, Arizona. She received her master’s degree from the University of Maryland in Couple and Family Therapy. She specializes in marriage therapy, particularly working with sexual issues, betrayal trauma, and mixed faith marriages.

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The Semicolon That Could Save Your Life

Have you ever heard of the semicolon symbol? It represents choosing to keep going when life gets unbearably hard. Brian Lindow shares why this punctuation mark has taken on deep meaning—it’s a reminder that your story isn’t over yet. In Moses 6:34, Christ says, Walk with me. That’s His promise to stand beside you, even when your story feels broken. If you’re struggling, hold on. Trust Him. The chapters ahead are worth reading.

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The Healing Power of Laughter

Struggling with brain fog, stress, or just feeling stuck in your life? Laughing may be the answer! Hank Smith shares research that shows how laughing can reduce stress, strengthen your relationships, and even help you burn calories! It’s so much more than just entertainment–laughing can be a game changer for your mind, your body, and even your spirit.

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Shift the Darkness into God’s Light

Some days, it’s hard to feel the Savior’s presence. Fear, doubt, and stress can make us feel distant from Him. But Charlotte Varble shares two powerful ways to invite His light instantly: singing His praises and choosing repentance—not just for sins, but for any thought or feeling that separates us from God. Repentance is the door that lets Christ’s healing power into our lives. If you’re struggling today, take a moment to turn toward Him. His light is always there, waiting for you to let Him in.

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When Faith Heals and When it Hurts

This week, Tim and I are sharing a fascinating conversation with therapist and researcher Janeen Martin about the complex and deeply personal ways that religion and mental health intersect. Janeen has spent years working with clients navigating the full spectrum of religious experience—some who find their faith to be a source of deep resilience and healing, and others for whom it has been a source of pain and struggle. That contrast led her to ask some big questions: What makes religion a protective factor for some and a source of distress for others? How do individual personality, family dynamics, and church culture shape the way we engage with faith? And most importantly, how can we cultivate a relationship with God and our faith that supports our mental and emotional well-being?

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Jesus Waits Before He Works Miracles

Have you ever begged God for a miracle, only to hear silence? This stunning poem about Jairus reveals a truth we often forget—sometimes, Christ waits before He heals. Not because He isn’t listening, but because His timing is perfect. If you’re in a season of waiting, don’t lose hope. The miracle is coming. And when it does, you’ll understand why it had to happen His way, in His time.

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