How to Identify Trauma in Your Black and White Thinking

It is natural for the brain to think in black and white. There is good and there is bad. On the surface it makes situations seem easy to navigate but when our thinking and reality don’t line up, it can create a trauma response within our nervous systems.    Coach Cami Birdo is on the podcast today talking about how to identify trauma induced by black and white thinking and where we see it in our religion, parenting, and dealings within society. The good news is that healing can take place and black and white thinking can be replaced with an abundance of curiosity which ultimately leads to more love for ourselves and others.   

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Who Owns Our Cultural Heritage? — Museums, Repatriation, and Appropriation

Who should decide how the stories and artifacts of a cultural heritage are shared with the world? For a long time, the assumption has been that as long as culture’s stories are told, it doesn’t matter who’s telling them. But who would you trust to tell your story? Museums of human civilization and culture are at the center of this conversation. Some are returning antiquities taken by colonial force. Others are consulting with indigenous communities to reframe the stories exhibits tell. But what’s lost when museum’s make the question “Who owns this cultural artifact?” their primary focus? In this episode of the podcast, we visit the famed Pitt Rivers Museum in Oxford to understand how 19th century ideas of white European superiority are perpetuated in modern museums. We speak with a prominent skeptic of repatriation who believes it undermines the power of museums to help us understand history and our place in it. We also hear a story of spiritual healing prompted by the return of Native American items by a small museum in Massachusetts. And then we make the issue modern and personal with a conversation about what cultural appropriation looks like in daily life and how we can appreciate, rather than appropriate.

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All Things New

For this week’s episode, we’re sharing a conversation we had originally released almost three years ago — before many of you had started listening to the podcast! It’s the discussion we had with Fiona and Terryl Givens about the ground-shifting book they published in 2020 through Faith Matters Publishing, called All Things New: Rethinking Sin, Salvation, and Everything in Between.When this book was first published, we knew it had the potential to truly change lives, and change how Latter-day Saints see the world. It certainly did for us.

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Ephesians

In this episode we'll talk about the Book of Ephesians. Different than some of Paul's other writings, the Book of Ephesians seems to be a little more general in nature. The concepts within apply to all followers of Jesus Christ. We'll talk about Paul's discussion of the armor of God and how it can protect us against temptation. We'll review how we similarly protect ourselves against mental and emotional struggles by adopting and implementing protections. We'll also discuss some recent teachings by church leaders that can help us improve our mental and emotional health. (See below for links to the referenced teachings).

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When Leaders Accidentally Limit Their Effectiveness

Dustin Peterson is the founder and president of Proof Leadership Group, a leadership consultancy that works with organizations to train leaders and help develop their company culture. He is also the author of three books—Find Your Fit, Talented, and Reset—and coaches individuals to help them get unstuck in their careers. He currently serves as the stake president in the Friendswood Texas Stake and has served as a branch president, stake presidency counselor, and counselor in the Texas Houston South Mission. He lives in Houston with his wife and four children and loves bacon and Dallas sports teams.

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A Formula for Healing and Forgiveness

Much of the suffering we see in the world is visible and we reach out to help but a good part of the suffering in the world is silent suffering. There are so many who suffer from emotional and psychological abuse that can go undetected that those who suffer may feel they have nowhere to turn. Coach Alicia Hall has taken her own experience of being a survivor of emotional and psychological abuse and come up with a formula to help those in a similar situation she was in to find healing and forgiveness. She is talking about that formula on the podcast today. We all have found ourselves in need of healing and extending forgiveness so even if you haven’t suffered from emotional or psychological abuse in a relationship, you will want to listen so that you can apply this formula in your life as well.  

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Is There a Correlation Between Losing Faith and Moving?

Ryan Gottfredson, Ph.D. is a cutting-edge leadership development author, researcher, and consultant. He helps organizations vertically develop their leaders primarily through a focus on mindsets. Ryan is the Wall Street Journal and USA Today best-selling author of Success Mindsets: The Key to Unlocking Greater Success in Your Life, Work, & Leadership and The Elevated Leader: Leveling Up Your Leadership Through Vertical Development. He is also a leadership professor at the College of Business and Economics at California State University-Fullerton. Links

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How to Be a Better Parent By Healing Your Relationship with God

Parenting is a role in life that many of us don’t get any formal training in. We often end up parenting the way we were parented and for most of you listening the model that was shown you was a fear based parenting style. Coach Crystal Haitsma is a coach that focuses on a different approach to parenting that she likes to call connection based parenting. She has come to believe that this is truly how God parents each of us and if we want to be able to parent like He does we need to heal our relationship with Him. She is talking on the podcast today about how being a good parent is an inside healing process for the parent and when a parent does this, the children will follow and change as well. This is a great episode and one filled with hope because research shows that no matter what age your children are, even if they are adults, you can change your relationship with them and truly gain greater connection.

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1 Corinthians 8–13

In this episode we'll talk about 1 Corinthians 8-13. We'll talk about one of the promises made regarding our ability to withstand temptations, including the idea that we will always be provided with a way to escape any temptation that comes our way. However, this will definitely require action on our part. This concept also applies to emotional and other challenges. Although we may be afflicted with such conditions, God will provide a way for our healing that will most assuredly require action on our part. We'll also discuss the doctrine of spiritual gifts, what these include, and how they can help us overcome challenges and become a blessing to others.

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