Revelation 15–22

In this episode we'll talk about the final chapters of the Book of Revelation; chapters 15-22. We’ll talk about the strategy of looking for themes in scripture, which can sometimes help provide insight when symbolic writing is used. We’ll discuss the doctrine of hope and how this can help during times of difficulty. We’ll talk about the role of hope in managing mental health issues. Finally, we’ll review the role of our Savior and His Atonement, and how He can help us be strong during times of trial and look forward to better days. 

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Revelation 6–14

In this episode we'll talk about chapters six through fourteen of the Book of Revelation. Although these writings are highly symbolic and can seem cryptic at times, if we prayerfully study, looking for answers to questions, we’ll receive insights. We’ll talk about some experiences by Sister Nelson and Elder Scott that help us better understand these truths. We’ll review the concepts that while righteousness yields blessings, it does not prevent all difficulties. We’ll talk about how the Lord has prepared ways for us to endure challenges, and how He will eventually provide us with peace and understanding regarding all difficulties we have endured.

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Revelation 1–5

In this episode we'll talk about chapters one through five of the Book of Revelation. This book was written by John the Beloved, the same John who was promised to never die until the Second Coming of Jesus Christ. We’ll talk about some of the simple truths found in these chapters. We’ll discuss the oft-taught principle that progress comes when we act on truth. We can’t force anyone to change, nor do we want to, because everyone has to find their own way. We’ll also talk about the power that can come into our lives as we partner with the Savior. This power can help us change all aspects of our lives, including mental health, for the better.

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1–3 John; Jude

In this episode we'll talk about the Books of first, second, and third John, and also the book of Jude. John was one of the original apostles of Jesus, as in “Peter, James, and John,” and Jude was a half-brother to Jesus Christ, one of Mary and Joseph’s literal children. We’ll talk about the problem of “doctrinal drift,” which is one of the main reasons so many of the New Testament books were written. We’ll talk about the process of change, and how backsliding is a common experience that is not to be feared. We’ll discuss how moving forward, despite periodic backsliding, can increase our mental and emotional health in more ways than one.

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1 and 2 Peter

In this episode we'll talk about the Book of James. James was an apostle of Jesus Christ, but after the Savior’s mortal ministry had concluded. Christian scholars also believe that he was the half-brother of Jesus, being one of the mortal children of Joseph and Mary. James provides many bits of sound counsel we can use to improve our mental and emotional health. Throughout his writings, he focuses much on the value of showing our faith through our works. We’ll talk about these principles and how they apply to mental health, including how to correct thoughts, take action, and be patient as we wait for change. 

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James

In this episode we'll talk about the Book of James. James was an apostle of Jesus Christ, but after the Savior’s mortal ministry had concluded. Christian scholars also believe that he was the half-brother of Jesus, being one of the mortal children of Joseph and Mary. James provides many bits of sound counsel we can use to improve our mental and emotional health. Throughout his writings, he focuses much on the value of showing our faith through our works. We’ll talk about these principles and how they apply to mental health, including how to correct thoughts, take action, and be patient as we wait for change. 

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Hebrews 7–13

In this episode we'll talk about Hebrews chapters seven through thirteen. I love these chapters because they teach powerful lessons about how to endure trials. We'll talk about the basic doctrine that trials are an important part of life. In Hebrews 11, Paul reviews many of the trials faced by faithful persons. He teaches how we can learn from their examples and have hope for a better future. We'll talk about how the doctrine of hope is important in better understanding and enduring our mental and emotional trials. We'll also review how the Savior's understanding and power are sufficient to help us through any difficulty. Here is the link to Elder Holland's talk: ⁠An High Priest of Good Things To Come⁠.

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Hebrews 1–6

In this episode we'll talk about Hebrews chapters one through six. The Book of Hebrews was written to Jews who had converted to Christianity, but had started to fall back into old patterns of unbelief. We'll talk about how these chapters testify powerfully of the Savior and His Atonement, including His ability to truly understand all of our difficulties and challenges. We'll also discuss how following prophetic counsel is a great way to improve personal peace. Secular mental health strategies are very important in managing mental health. When we couple those with spiritual strategies, we can increase our power to improve our lives.

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1 and 2 Timothy; Titus; Philemon

In this episode we'll talk about the Books of 1st and 2nd Timothy, Titus, and Philemon. These books of scriptures are personal letters written by Paul to former missionary companions and other associates. We'll talk about how understanding truth is critical as we strive to change our lives for the better. We'll review how contemporary times are filled with deception. As we learn to discern truth from deception, and align our beliefs with truth, we'll improve our ability to make positive mental and emotional change. We'll also talk about the role of the Holy Ghost in helping us understand and believe truth.

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1 and 2 Thessalonians

In this episode we'll talk about the Books of 1st and 2nd Thessalonians. The Thessalonian saints were among the first European converts, which means they had to blaze the trail and do things very differently than others. We'll talk about how mental health issues sometimes come from long-standing patterns of behavior, or even having learned or inherited these from parents or grandparents. But we can be the ones to break the pattern and do something different, just like the ancient Thessalonians. We'll also review some counsel from Paul about how to make and sustain positive changes in our lives.

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