Coping With Criticism That Feels Personal

Our “Stick With It” series on the Top of Mind podcast continues with Monica Packer, a personal growth coach and host of the popular About Progress podcast and Instagram community @aboutprogress. Packer’s professional and personal focus is choosing progress over the paralysis of perfectionism. Starting a blog and podcast were part of Packer’s personal commitment to trying new things. But it also opened her up to criticism that felt personal. She talks about choosing to lean into the opportunity to better understand a rejection from someone she respected. Over the course of many emails and one memorable phone conversation, Packer says she realized that while her critic had been making stereotypical assumptions about her, she was doing much the same thing toward him. Sticking with the discomfort of those conversations helped her understand the criticism was not as personal as she’d initially thought, and gave her confidence to continue being vulnerable on the podcast.

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LDS Experience in Turkey

Welcome to our 10-part series exploring Turkey as a crossroads of faith, a place where world religions have met, overlapped, replaced one another, sometimes peacefully, sometimes not. In today's episode we're exploring the history of Latter-day Saints in Turkey, one of many tiny minority religious groups finding a place and building community amongst a majority-Muslim population. The size of the present congregation would seem to point to a new missionary effort just getting a toe-hold in Turkey. But, in fact, American missionaries first came to the Ottoman empire in 1884.

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What if I’m tired of being a parent?

A lot of parenting advice out in the world makes one key assumption: that you're an active and involved parent who has a drive to get better. But for many, if not all parents, there comes a time when burnout hits a climax and it can be easy to forget why you're trying so hard in the first place. So what do you do? Host Lisa Valentine Clark chats with fellow parents Suzanne Clark, Colleen Harker, and Carrie Ann Rhodes about their experiences and advice.

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Compassion in the Aftermath

As a biology professor and a published writer, Steven Peck spent his entire life closely observing everything around him. But then his world was overturned by a brain infection that caused severe hallucinations, and he was plunged into a terrifying realm of assassin-children, evil doctors, and river-rafting MRI machines. Emerging from that chaos, Peck grappled with the power of the human brain to construct and alter the reality we experience. In this episode of Constant Wonder, he talks about how such a horrific and mind-altering experience led to an increased capacity for compassion.

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Maintaining Relationships while Caregiving

When you're spending all of your time taking care of another person, it feels like everything else in your life comes second to the needs of that person. Family, friends, jobs, everything can take a backseat when you're in the trenches of being a caregiver. But when caregiving stretches from weeks to months to years, life without those other relationships can become much more difficult and unfulfilling. So how can we, as committed and overwhelmed caregivers, maintain the other relationships in our lives? How do we keep up with old friends, stay up to date with extended family, or even maintain a healthy marriage? In this installment of The Lisa Show's series on Caregiving, Lisa talks with caregivers Carlos Olivas, Kara Ryska, Richard Lui, Jeremy Jorgason, and Rach Wilson about they're experiences and advice that they have for other caregivers.

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We Don’t Agree on America’s Founding Story. Do We Need To?

Americans struggle to agree on even the most basic parts of America’s founding story. Some say it was divine intervention. Others, a scheme to profit off slavery, or simply a pursuit of freedom. Can we ever really agree on national narrative? Do we even need to? People are complicated and so is history. But when it comes to national narratives and founding stories, we tend to assume only one story can be right - and it's the version that most aligns with our own feelings about America. Simplicity might not be necessary, though. Can a founding story be complicated and contradictory and still do its job? In this podcast episode, a professor of classics recounts how the myth of Romulus and Remus laid a narrative foundation for the rise of the Roman empire. A history scholar explores America’s unique need for a founding story and traces the contributions of George Bancroft, William Gilmore Simms and Frederick Douglass. And a history curriculum designer encourages us to think differently about teaching American history and the nation’s narrative.

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Turkish Food and Culture

This is episode 9 of our 10-episode series about the crossroads of faith in Turkiye, an ancient land a modern nation. In this episode we explore traditions of the local people and suss out the difference between culture and religion. First, we'll speak with Pinar Bayrack Toydemir, the founder of the Utah Turkish American Association (UTAA) and originally from Ankara, but now living in the Salt Lake City area. We'll also sit down with Zeki Tulak, who served as our guide in the Kapodokya area, and eat a traditional meal with Muzzafar and Essengul Arslan, organic farmers in the village of Avahi. We also speak with Vefa Bowen, a musician and Director of Cultural Affairs for the UTAA, about music from Turkey, and listen to her band Kechi play at the Living Traditions festival.

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New season announcements—Apple Seed Season 5 and Kaboom Season 2

The Apple Seed is back with a new season on November 2! Season 5 will feature live recordings made in the Apple Seed Studio from favorite storytellers like Bil Lepp, Donald Davis, and Kim Weitkamp, as well as Apple Seed Live debuts from terrific storytellers like Shonaleigh, Diane Ferlatte, and Paul Strickland. And we've got another treat in store for you: our spinoff podcast Kaboom has returned for a second season, and we'd like to share the season premiere episode "Test Drive" with you. Kaboom is a show full of audio adventures for the whole family to enjoy together and it's available wherever you get your podcasts, so if you like what you hear go subscribe to Kaboom and tell a friend about it.

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Book of Delights

Poet and essayist Ross Gay talks about finding moments of wonder in everyday life. Wandering, finger painting, laundromats, bike riding, gardening, listening to beautiful music, recognizing the care that is offered to us. In this episode of Constant Wonder, we discover Ross Gay's philosophy of delight.

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