We have all been taught how habits can create better results in our lives and that they can help us reach our goals and dreams. But coach Kat Jenkins believes habits are just the beginning. She helps her clients move from habits which are based in actions to rituals which may look like habits but are really practices that have deeper meaning and purpose. This episode will help you see how you can move from habit actions to a life of meaningful rituals that don’t just help you accomplish your goals but create sacred spaces out of the seemingly mundane daily tasks we all engage in during our lives.