Our brains are wired to resist change and yet change is what is needed for us to be refined and to make us into who God knows we can be. On today’s podcast, coach Jackie Swainson talks about why we need change, why it’s an important part of our development and how change can truly take place through small and simple steps.  If after listening to this episode you want more help making the changes you want to see in your life, please reach out and contact Jackie. Enjoy the episode!