This is episode #134. Each episode has been a conversation with a coach. The question for you the listener is have you taken the leap and signed up for coaching yourself? The great thing about coaching is that there are so many different ways to receive coaching and as many coaching styles as their are coaches so if you have worries about being vulnerable and sharing the things that are holding you back, it’s almost a guarantee that you will find a coach here that you will feel safe with and who can help you uplevel your life.  An amazing way to get coached is through one-on-one coaching and coach Heather Rasband is here talking all about why one-on-one is a great option to receive the guidance and support you need.