Most of us try to avoid anxiety at any cost. It’s an emotion that tends to not feel the best and our natural instinct is to run away from it. But no emotion is bad and all have been given to us by our Heavenly Father. Coach Cory Hardman is on the podcast today talking about all the benefits we can have in our lives if we can learn to use anxiety as a tool to propel us forward to achieving our goals. Since every single one of you listening is a human, this is an emotion you deal with so come see exactly how well you may or may not be using anxiety in your life to create good things. If you have a teen or young adult who you know could use some help with managing their anxiety, pass this podcast along to them and then encourage them to sign up to chat with Cory on how they can manage it better.