Anyone who has ever had to get up in front of a group either for a performance or to give a talk at church, has felt the nerves that inevitably come up. Coach Shelly Townsend coaches performers not to help them to eliminate their nerves but to help them learn how to manage them. Whether you are a seasoned performer or just someone sharing with others, being authentic and bringing who you are to the moment is the best way to perform and what is needed.  If you would like help in learning how to manage your nerves for an upcoming performance or even to give a lesson at church, reach out to Shelly and let her help you.