We hear a lot about having self-confidence but not a whole lot about self-compassion. Coach Tami Schwendiman has taken her work with confidence and pivoted just slightly to focus on compassion. The reason? Because she has found that as women are more compassionate with themselves they become more confident. She now helps high achieving women who want to love and accept themselves more.  If this is an area you find yourself struggling with, then be sure to listen today and then learn more about Tami so you can start working with her to build your self-compassion.  If while listening to today’s episode you find yourself with a question you would like answered, will you please go to itunes and drop that question in the review section? We will be sure to answer it in an upcoming episode. Now to Heather’s interview with Tami on self-compassion.