The Natural Man vs. The Eternal Self

We all know our spirits came to earth to inhabit a body but the union of those two is often one that creates dissonance and opposition since they have different roles to play. But as coach Michelle Keil will share, it is when we can reconcile the body and the spirit and help them both function well is when we can progress and move forward in the fastest way possible. Our spirits want to progress but our bodies want to keep us safe and so our spirits must learn how to help the body also want to progress.

0 Comments

3 Things Teenage Boys Need to Know Before Leaving Home

While being a parent to any child brings its own unique challenges and struggles, parenting styles often vary based on the gender of a child. Boys need to be parented differently than girls. Coach Alicia Davis is a mom to four boys of her own and loves helping moms of boys learn how to better parent their sons. In today’s episode Alicia is talking about three important areas she feels moms need to make sure their teen boys know before they send them out into the world. All moms want to make sure their kids are ready for real life and this is a great episode to help you make sure you have taught some important life skills to your boys. 

0 Comments

Coming to Know the Character of God with Jill Cleaver

We are amazing individuals capable of so much and yet we are often living below are privileges when we do not actively seek and bring God into our lives and allow Him to make so much more of them then we ever could on our own.  Coach Jill Cleaver loves God and wants other women to come to have a greater connection with Him. One way we do this is by getting to know Him and His character.  Jill is passionate about this subject and you can tell loves God deeply. If this is an area of your life that you would like help working on, will you reach out to Jill and ask her to guide you in this? We are sure it will be an amazing experience. 

0 Comments

How Healing the Boy Helps You Find the Man

The coaching tools are something that many women have caught onto and adopted into their lives. They’ve seen amazing results by changing the way they think about the circumstances they come across. But what about their husbands? Coach Glenn Lovelace is on the podcast because he sees that while the women are changing, the men in their lives need to start changing. He coaches men whose wives have been transformed by coaching. We know the majority of listeners to the podcast are women, but this is a podcast you can listen to and then pass right along to your husband so that he can catch the vision of what coaching can do for him as well. 

0 Comments

Being a Parent to Fostered or Adoptive Children

Becoming a parent is daunting as is, but when you become a parent to children that are not biologically yours and come with previous family history, the road will have different and sometimes more difficult ups and downs in the parenting journey. Coach Bonnie Butler is on the podcast today talking about her journey adopting six siblings, how it went taking them into their home, the stress it put on their biological children, and the joys that come as you serve and love any child.  If you are in a situation similar to Bonnie or are thinking about fostering or adopting children yourself, this is an episode that can help you see all aspects of this decision.

0 Comments

The Neuroscience of Pain

We have all experienced pain of some sort or another. When it comes to physical pain we often attribute it to a structural abnormality. Coach Leah Davidson is on the podcast today and this episode will change the way you think about pain and its source. No matter if pain comes from a structural source or a learned source, all pain begins in the brain and because of this a key to easing pain is to regulate the nervous system.  This is a fascinating episode on the mind-body connection and the role it plays in our pain.

0 Comments

Emotional Resilience After Divorce

No one gets married with the belief that they will get divorced and yet divorce is a reality for so many. No matter if you are the person who was forced into divorce or the one who wanted the divorce, there are so many emotions that come up when a couple goes through this process. Coach Suzanne Platt is on the podcast today talking about the importance of dealing with all the emotions that come from divorce, learning how to process them, and then stepping forward into a bright future post divorce.  Suzanne wants everyone to know that there is hope and light on the other side of divorce and you don’t have to navigate the path alone. If you have gone through a divorce and are struggling, please reach out to Suzanne and let her help you navigate this path with you.

0 Comments

Operating From Abundance with Your Adult Children

We all have dreams and expectations of the relationships we will have with our children when they become adults. But far too often, they don’t follow the script we have for those dreams and we find ourselves feeling like the relationships we have with them are out of control and lacking in so many ways. Coach Brooke Oniki is on the podcast today to share how the relationships we have with our adult children can be abundant, full, and better than we ever dreamed in the first place. We just have to relax and be patient. We have to have faith in the relationship we built with them when they lived with us.

0 Comments

How to Be a Strong Woman Leader

President Russell M. Nelson has asked the women of the Church to rise to their potential and be a strong force for good not only in their homes but also in the Church and in their communities. But far too often women feel like they fall short and don’t have what it takes to be an effective leader. Coach Meg Tilton is on the podcast today to talk about women leadership in The Church of Jesus Christ of Latter-day Saints and how all women already have leadership qualities, it’s just a matter of recognizing them and using them in their own way to bless the lives of those they lead. Meg is passionate about helping women in the Church rise to their fullest potential and she feels like when women recognize that they are meant to lead in their own way and do the work to discover what that is, they will be able to make the impart President Nelson is calling them to make. 

0 Comments

Overcoming Codependency

We all have the desire to be needed and in many ways we need each other for our comfort and survival but all too often we cross the line of being emotionally dependent on others in a way that is detrimental to all involved. This is a common occurrence with mothers in relation to their children. Coach Jane Copier is a coach who works with midlife moms and something that she sees a lot in her practice is women who have a codependency on their children for their own happiness. These moms find that they can only be happy if their children are happy. Jane is on the podcast today talking about why this is not healthy for either the mother or the child and how a mother can truly break free of relying on her children for her emotional state and well being. 

0 Comments