Read more about the article Navigating Family Conflict During the Holidays
Latter-day Life Coaches

Navigating Family Conflict During the Holidays

In this episode of Latter Day Life Coaches, Heather sits down with Coach Tina Gosney to discuss the complexities of family relationships, especially during the holiday season. Tina, a family conflict coach, shares her insights on why conflict is a natural part of family life and how it can be an opportunity for growth and understanding. Tina and Heather dive into practical strategies for managing holiday expectations, handling family dynamics, and maintaining emotional control, even when old patterns resurface. Tina provides valuable advice on how to respond from a grounded place, allowing family members to be themselves while staying true to who we want to be. Join us for a conversation filled with wisdom on approaching family gatherings with grace, patience, and compassion.

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November 12, 2024
Read more about the article Parenting with the End in Mind
Latter-day Life Coaches

Parenting with the End in Mind

In this episode, Heather welcomes back Coach Heidi Allsop to discuss intentional parenting and fostering strong bonds between mothers and sons. Heidi shares her journey from social work to raising five boys, and her mission to help moms raise sons with purpose and connection. They dive deep into the importance of parenting with the "end in mind" and setting intentional goals to guide children through their formative years. Heather and Heidi also discuss strategies to foster emotional resilience, independence, and essential life skills in boys, alongside balancing nurturing instincts with teaching moments. This episode is filled with insights, practical advice, and encouragement for parents navigating the challenges of raising sons.  

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November 5, 2024
Read more about the article Navigating a Split Faith Marriage
Latter-day Life Coaches

Navigating a Split Faith Marriage

In this episode, host Heather is joined by life coach Jennifer Barnhart, who specializes in supporting women whose husbands and children have left the church. Jennifer opens up about her personal journey through a split faith marriage, describing the shock, grief, and emotional processing that came with her husband’s decision to leave the church. With vulnerability and wisdom, Jennifer shares how she found ways to strengthen her faith, deepen her spiritual practices, and maintain her marriage through open communication and intentional connection.

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October 29, 2024
Read more about the article Learning to Calm the Storm Inside
Latter-day Life Coaches

Learning to Calm the Storm Inside

In this episode, Heather sits down with coach Brooke Oniki to explore the ins and outs of parenting adult children. Brooke shares her expertise in helping women navigate the transition from having children at home to building meaningful relationships with adult children. Together, they discuss the importance of shifting one’s mindset from trying to control outcomes to supporting and loving children unconditionally, regardless of their life choices. Brooke emphasizes the power of embracing the journey, letting go of expectations, and finding peace amidst uncertainty. They explore how seeing the goodness in your children and walking the road with them can lead to deeper, more fulfilling connections.  

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October 22, 2024
Read more about the article The Power of Commitment
Latter-day Life Coaches

The Power of Commitment

In today’s episode of Latter Day Life Coaches, Heather Rackham sits down with Kamden Hainsworth, an ADHD life and mindset coach, to talk about the power of commitment. Whether it’s in relationships, religion, or life’s everyday choices, Kamden shares deep insights on how commitment can shape our purpose and drive true life satisfaction. Together, they explore the challenges of decision fatigue, the fear of commitment, and offer practical tools to move forward with confidence, especially for those with ADHD.

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October 15, 2024
Read more about the article Leading from Within
Latter-day Life Coaches

Leading from Within

In this episode, Meg Tilton, an internal leadership and emotions coach, joins us to discuss the power of internal leadership and how it shapes our ability to lead others. Meg shares her journey of discovering her true calling and the importance of aligning with our inner purpose.

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October 8, 2024
Read more about the article Balancing Success at Work and Home
Latter-day Life Coaches

Balancing Success at Work and Home

Welcome to today’s episode, where we dive into the intersection of professional success and personal fulfillment with life coach Matt Rutter. After spending 25 years in the tech industry, Matt made a bold career shift to follow his passion for coaching, focusing on helping men who are outwardly successful but internally struggling to balance their work and relationships. In this conversation, Matt shares his journey, the unique challenges men face in today's world, and the powerful tools he's developed to help them transform their lives. Whether you're a man looking for more balance or someone who supports men in their personal growth, this episode is packed with insights on emotional intelligence, relationship building, and achieving success in all areas of life. Let’s dive in!

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October 1, 2024
Read more about the article Navigating the Business Side of Coaching
Latter-day Life Coaches

Navigating the Business Side of Coaching

In this episode of the podcast, we are joined by the dynamic duo of Heather Rackham and Heather Rasband! Heather Rasband opens up about her transition to helping other coaches with their marketing and sales, offering insights into why this pivot was necessary and how she now supports coaches in building their businesses. This conversation is relevant not only for life coaches but for anyone looking to grow a business, embrace entrepreneurial challenges, and overcome self-doubt. Enjoy this episode!! For more information about Heather and for links to access all she has to offer, please click HERE! To watch this interview on YouTube, go HERE. For more information and available downloads, go to: https://ldslifecoaches.com/ All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.  

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September 24, 2024
Read more about the article Gaining New Perspectives: The Gift of Repentance
Latter-day Life Coaches

Gaining New Perspectives: The Gift of Repentance

In this episode, Heather redefines repentance as gaining new perspectives that free us from unproductive thought patterns. She shares personal insights on how reframing beliefs can lead to emotional and spiritual growth, allowing us to focus more on love and service. Heather also highlights the importance of scripture study, life coaching, and divine guidance in shifting perspectives and achieving personal transformation. For more information about  all the coaches in the LDS Life Coaches Directory, please click HERE! To watch this interview on YouTube, go HERE. For more information and available downloads, go to: https://ldslifecoaches.com/ All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.  

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September 17, 2024