Teen Mental Health in America is Getting Worse. What Can We Do About It?

Overall mental health among Americans - young and old - took a nose-dive during the pandemic. But the trend among teens has been worrisome for at least a decade now. Starting around 2012, suicide overtook homicide as a leading cause of death among 15-19 year-olds. In the most recent big survey of high schoolers the CDC does every few years, a quarter of students said they'd seriously considered suicide. Nearly half reported feeling persistently sad or hopeless. One thing is clear: Teen mental health in America is getting worse. What can we do about it? Let's look at three areas for possible intervention for teens in crisis. A lot of doctors and families recognize that medication is often an effective part of mental health treatment. But others worry that we're too quick to jump to prescription medications - particularly for teens. We'll tackle the role of sleep: two-thirds of American teens are chronically sleep-deprived. We'll look at the effects of social media, which seems like an obvious culprit - but outright banning it could actually make things worse for some teens.

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Troll Trouble

Hannah (Evee from The Ohana Adventure YouTube channel) is on her first babysitting job, and it's not going well. At all. The Stone Family kids are totally out of control, and Hannah desperately wants them to like her. Mrs. Stone was adamant that they kids should have NO SUGAR, but just a teeny, tiny bit wouldn't hurt, right?

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How do I connect with my kids and spouse?

How do I get my spouse to help out around the house more? How do I manage my kids better? The answer is connection! Join Lisa and guests Heather Frazier, Lavonne Wells, and Melanie Call as they discuss how to better connect with your children and spouse, as well as how to take personal responsibility for that connection.

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One Man’s Quest to Restore A Beloved American Tree

Emmett Hoops was seven when he determined to help save the nearly extinct American chestnut tree. He's 64 now, but his hope and passion are unabated. In this episode of Constant Wonder, you'll meet Emmett, but you'll also hear voices from the past: people who grew up under the leaves of the chestnut tree and who relied on its nutritious nuts—before blight drove it from the American forest around 1940.

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Putting Down Roots in a New Place

Join Lisa for a candid conversation about sacrifice, gratitude, and reshaping family visions when life's path takes unexpected turns. Our special guests Sanjay and Rahul from the Area 51 podcast share a laughter-filled perspective on navigating the challenges of immigration.

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My Life Is Great. Why Am I Not Happy?

Our “Stick With It” series on the Top of Mind podcast continues with Karin Freeland, host of the podcast “Rock Your Reinvention” and author of the book “Grab Life By the Dreams.” Before Freeland was a life reinvention coach, she was a successful sales executive climbing the corporate ladder, buying designer bags and driving a Benz. And she was miserable. But she couldn’t bring herself to look at the real reasons why, until a series of deaths in the family. While in mourning, she was finally willing to openly and humbly consider why she was so unhappy with a life that included all the hallmarks of the American Dream – marriage, children, work and wealth. In this episode, Karin Freeland shares what she learned from that Stick With It moment and how it led to her new career as a life reinvention coach, author and podcaster.

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