Read more about the article Understanding That Anger Isn’t a Sin
Latter-day Life Coaches

Understanding That Anger Isn’t a Sin

In the third installment of our series on anger, Coach Jill Freestone joins Heather Rackham to explore anger through a spiritual and religious lens. Jill shares how scriptural teachings and church culture can sometimes lead to misinterpretations about anger, causing unnecessary guilt and shame. Together, they discuss how to differentiate between the feeling of anger and the harmful actions often associated with it. Jill offers powerful insights into reframing anger as a useful and even sacred signal, helping us navigate faith transitions, family relationships, and personal growth with more compassion and clarity.

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August 5, 2025
Read more about the article The Powerful Body Image Refresh You Need
The Lisa Show

The Powerful Body Image Refresh You Need

Ashley Rose Reeves shares a powerful conversation about self-esteem, body image, and the importance of treating our bodies with gratitude--not just for how they look--but for all they do. Ashley shares several thought experiments and techniques to encourage us to live more fully in the present and to stop waiting to appreciate our bodies. If you've ever struggled with how you see yourself or are in need of a body image refresh, this conversation is for you.

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August 5, 2025
Read more about the article D & C 85-87
CFM: Mental Health Insights

D & C 85-87

This week we are studying Doctrine and Covenants sections 85-87. We’ll review some of the prophecies associated with the Second Coming of our Savior Jesus Christ, including some of the devastation and difficult things foretold. We’ll talk about principles to help manage anxiety regarding these predictions. We’ll discuss how we need to focus on the things of today, being more present and not spending so much energy worrying about the past or the future. We’ll also review some teachings from Elder Stevenson that can help manage anxiety and improve overall peace.

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August 4, 2025
Read more about the article Lia’s Story
Come Back Podcast

Lia’s Story

"If there are some of you who have been tricked into the conviction that you have gone too far, that you have had the poison of sin, which makes it impossible ever again to be what you could have been then hear me - I bear testimony that you cannot sink further than the light and sweeping intelligence of Jesus Christ. I bear testimony that as long as there is one spark of the will to repent and to reach, He is there. He did not just descend to your condition. He descended below it that He might be in all and through all things, The Light of Truth."

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August 3, 2025