This week we are studying Doctrine and Covenants sections 58-59. We’ll talk about how blessings come based on obedience, but usually after there is some tribulation and trial. We’ll review how the idea that we can skip the difficulty in life through good choices is not accurate; most all of our growth comes from our challenges. We’ll discuss the value of moral agency, and how not only do we have the power to overcome our trials, but we have the responsibility to do this as well. We’ll also talk about the role of gratitude in improving our mental health.There are free worksheets available for the invitations made in the weekly podcasts. To get these worksheets, please sign up for my email newsletter. Not only will you get access to the free worksheets, but access to many more free strategies to help manage your mental health.