Christ Heals Your Heart & Mind

How can connecting to the Light of Christ enhance your mental and emotional well-being? Author and speaker Teniesha Williams shares how even simple hobbies and passions can become a tool for you to heal, and connect with the Light of Christ within you.

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The Secret to Lasting Happiness

Everyone wants to be happy. But how do we actually get there? Joseph Smith taught that happiness is the object and design of our existence—and it comes through virtue, faithfulness, and obedience. The world tries to convince us that commandments restrict our happiness, but have you ever met someone who found lasting joy by ignoring God’s laws? John Bytheway reminds us that God’s commandments aren’t just rules—they’re the key to true and lasting happiness.

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The Art of Making Friends

Making friends may seem simple, but many of us struggle with it, especially during life transitions. Whether you're a teenager, a young adult, or navigating empty nesting, creating and maintaining deep friendships takes intentional effort. In this episode, Coach Daelene shares practical strategies for forming genuine connections, overcoming social discomfort, and building a strong community.

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Practical Ways To Support Kids In Their Learning

Every child faces challenges in school, but as parents, how can we help them better navigate those struggles? Educator and advocate Michelle Love-Day shares practical ways to support kids in their learning—from building a reading culture at home, to seeking out tutoring, to addressing learning disabilities early, to fostering communication with teachers. She also highlights the power of turning to your community for help and fostering a love of learning that lasts a lifetime.

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D&C 24

D&C 24 gives some wonderful counsel to dealing with difficulties.  If the Lord is with us “even unto the end” of our days, then that will give us the ability to endure. If you’d like to view the video that goes with this podcast, click here

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The Law of Physics That Can Change Your Life

Why is starting the hardest part? Mark explains how Newton’s first law—an object at rest stays at rest, but an object in motion stays in motion—applies to your goals, your discipline, and your success. If you want to get better at something, you have to fight against the pull of staying the same. Hard work isn’t a one-time fix—it’s a campaign. Push yourself today, and momentum will carry you further than you ever thought possible.

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