The Pressures of Perfection

We put so much pressure on ourselves to achieve perfection that we often forget to allow ourselves to be humans. Join Abby Stearns as she helps us remember that we are to "be ye therefore perfect...eventually".

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Stop Waiting, Start Doing!

Are you waiting for the perfect moment to do good? To serve? To grow in faith? Steve Scott’s son didn’t wait—he ran up the temple steps, ready to see God. His childlike faith is a reminder that being anxiously engaged in a good cause means choosing action over hesitation. So here’s your challenge—write down a few ways you can be more intentional in doing good. Even small actions create massive spiritual momentum. The question is, are you running toward God, or standing still?

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Listening to Women: Jared Halverson hosts

Today we’re bringing you a special conversation hosted by Jared Halverson, who’s joined by three women—Bethany Brady Spalding, Kathryn Knight Sonntag, and me—who’ve been part of a larger, ongoing conversation sparked by one of Jared’s recent videos on social media.If you haven’t seen the video, here’s the context: Jared highlighted the recent trend of women leaving the Church in greater numbers than men and encouraged women to stay, he connects this to D&C 25, highlighting how much depends on them.

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Regulating Your Nervous System Through Creativity

In this powerful episode, Heather is joined by Leah Davidson, a coach, speech-language pathologist, and creator of the Resilience Journal. Together, they explore how creativity can be a transformative and accessible tool for nervous system regulation. Leah shares insights into how creative practices like doodling, journaling, and other forms of artistic expression help us feel more grounded, present, and emotionally resilient. Whether you consider yourself “creative” or not, this conversation will invite you to redefine creativity and discover how small moments of imaginative expression can make a big impact on your emotional well-being.

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Who Needs You Today?

Right now, someone in your life feels alone. Maybe it’s a friend struggling with their faith. Maybe it’s someone who doesn’t feel included. Maybe it’s you. Luke 15 teaches us that Christ always goes after the one—and so can we. Carmen Herbert challenges you to look for the one and take action. Who needs you today? A simple invite, a kind message, or just showing up could make all the difference.

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